Depending on what it is for my work connection is about 4x that down and 15-20x up, but I am blocked on certain things.
Had trouble posting the image directly from their site so had to host it from imageshack Weird I know but I did the test twice and here's what I got.
URL=http://www.speedtest.net][/URL] Odd because I used this last week and got a download of 12mbps Yakumo